The Inner Beauty Bible - Mindfulness Guide by Laurey Simmons

1 Review

The Friday Feels

Start Your New Year inner beauty journey of mindfulness with the Inner Beauty Bible, your visually stunning and beautifully written one-stop handbook to nurturing beauty and wellbeing from the inside out.

Described as the perfect beginner book for those into their spiritual journey, this book combines ancient wisdom with modern-day mindfulness to show you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.

In The Inner Beauty Bible, you will learn to:

  • Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.
  • Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.
  • Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bath time ritual.
  • Stay connected to your Inner Beauty in challenging times.
  • Tap into the deeper wisdom and healing potential of Nature.
  • Master simple practices to help you tune into the beauty in the everyday.
  • Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.

This may well be the perfect gift for your loved ones who are starting to explore beauty on a deeper, more spiritual level, or are simply interested in nurturing their inner self.

Praise for the book includes: ‘Working with Laurey has been so fantastic. She brings an incredible sense of peace, calm and serenity with her, which is so inspiring. I’ve loved learning about meditation and the traditional ceremonies that surround those ancient practises from her, and it’s really pushed me to begin my own meditation journey.’ - Deliciously Ella

 

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